Cheryl Burke, the name itself, you know, brings to mind dazzling routines and, well, a whole lot of sparkle on the dance floor. For years, she was a true fixture on "Dancing with the Stars," bringing her unique flair and, like, incredible talent to millions of homes. People really got to know her through the show, watching her guide various celebrities through the often challenging steps and, you know, helping them find their rhythm. It's pretty amazing how much she became a part of the show's identity over time.
So, it's almost natural that when someone like Cheryl, who has been such a big part of something for so long, makes a change, people tend to notice. Her presence on "Dancing with the Stars" wasn't just about the dancing; it was also about the connections she made with her partners and, really, with the audience too. She had a way of, you know, showing up and just being herself, which I think resonated with a lot of folks watching at home. It's a bit like watching a friend grow and change right before your eyes.
This piece will, in a way, take a closer look at Cheryl's time with "Dancing with the Stars," some of her memorable moments, and what she's been up to since stepping away from the ballroom. It's a chance to, you know, reflect on her contributions and see how she's continued to evolve beyond the show. We'll touch on some of the personal things she's shared and, in some respects, how her life has shifted after so many seasons of professional dancing.
Table of Contents
- Cheryl Burke - A Life in Motion
- Who is Cheryl Burke, the DWTS Star?
- What Was Cheryl Burke's DWTS Experience Like?
- The DWTS Cheryl Podcast and Personal Reflections
- How Has DWTS Cheryl Changed Since Leaving the Show?
- DWTS Cheryl and Her Well-being Journey
- What Are the Future Plans for DWTS Cheryl?
- A Look at DWTS Cheryl's Ongoing Connection to the Dance World
Cheryl Burke - A Life in Motion
Cheryl Stephanie Burke, as a matter of fact, has made a significant mark on the world of dance, particularly through her long-standing presence on "Dancing with the Stars." She became a household name for her skill and, you know, her ability to connect with various partners, helping them shine on the dance floor. Her journey on the show was quite a long one, spanning many seasons and, you know, seeing her through different stages of her life. It's pretty remarkable when you think about how much time she dedicated to that show.
She's a professional dancer, first and foremost, and that's really where her roots are. Being a part of "Dancing with the Stars" for so long meant she was, in a way, constantly performing and teaching. It's a demanding schedule, you know, with all the practices and live shows. So, it's pretty clear that she put a lot of her energy into that role for many years. Her work on the show, you know, helped introduce ballroom dancing to a much wider audience, which is a pretty cool thing.
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| Name | Cheryl Stephanie Burke |
| Profession | Former Professional Dancer in "Dancing with the Stars" |
| Notable Achievements | First female to win "Dancing with the Stars" (twice) |
| DWTS Tenure | 26 seasons, left in 2022 |
Who is Cheryl Burke, the DWTS Star?
Cheryl Stephanie Burke, you know, is probably best known for her time as a professional dancer on "Dancing with the Stars." She was, like, one of the mainstays of the show for a really long time. It's pretty interesting to think about how many people she danced with and, you know, how many different styles she had to master each season. She's a professional dancer who, as a matter of fact, made history on the show. She was the first woman to actually win the popular dance show, which is pretty neat.
And not just once, either. She won "DWTS" two times, which, you know, really shows her skill and her ability to, like, bring out the best in her partners. That's a pretty big deal in the world of competitive dance television. Her wins, you know, really cemented her status as a top professional on the program. She was, in some respects, a trailblazer for other female dancers on the show, showing what was possible with hard work and, you know, real talent.
Her time on the show started way back, actually, in 2006, during season 2. She was, you know, quite young then, just 21 years old. To be on such a big show at that age, and to go on to win it, that's pretty impressive. She spent, like, a good portion of her adult life as a part of "Dancing with the Stars," which, you know, shapes a person in many ways. She became, essentially, a familiar face to millions of viewers who tuned in each week.
What Was Cheryl Burke's DWTS Experience Like?
Cheryl Burke's experience on "Dancing with the Stars" was, you know, incredibly long and varied. She was there for 26 seasons, which is, like, a really long run for anyone on a television show. Over those years, she partnered with a wide array of celebrities, each bringing their own challenges and, you know, strengths to the dance floor. It must have been pretty interesting to work with so many different personalities and, like, teach them how to dance from scratch, or nearly from scratch.
She had, as a matter of fact, many memorable moments on the show, from her winning performances to, you know, the emotional goodbyes. The show is, in a way, a big part of her professional identity. She was, you know, often seen as a very dedicated and, like, supportive partner, always pushing her celebrities to do their best. It's a pretty intense environment, so having that kind of consistent presence is, you know, quite something.
Her decision to step away from "Dancing with the Stars" in 2022 after all those seasons was, you know, a pretty big moment. She had been a pro dancer for so long, and it was, like, a significant change for her. She even, you know, spoke about saying goodbye to the show, sharing her feelings with people. It must have been a very emotional decision after dedicating so much of her life to it. That's a pretty big life shift, actually, to move on from something that's been such a constant.
The DWTS Cheryl Podcast and Personal Reflections
Since leaving "Dancing with the Stars," Cheryl Burke has, you know, found other ways to connect with her audience and share her thoughts. One of those ways is through her podcast, which is called "Sex, Lies, and Spray Tans." It's a platform where she can, like, talk about things in a more open and, you know, personal way than she might have been able to on television. She's been pretty open on the podcast about various topics, which is, you know, something her listeners seem to appreciate.
For instance, in a November 20 episode of her podcast, she actually shared her thoughts on the "Dancing with the Stars" season 33 semifinals. She gave her own recap of the episode, which, you know, offers a different perspective from someone who has been so deeply involved with the show. It's kind of like getting an insider's take, you know, on what's happening. She even, you know, spilled some details on the climactic season 33 finale on her podcast, giving her listeners the real scoop.
She's also used her podcast to talk about other things, including her personal journey. It's a space where she can, in a way, reflect on her experiences and share them with people who are interested in hearing from her. It's pretty clear that the podcast has become a way for her to, like, continue to engage with her fans and, you know, offer insights into her life and thoughts, even after her time on the dance floor ended. It's a different kind of performance, really, but still a way to connect.
How Has DWTS Cheryl Changed Since Leaving the Show?
Cheryl Burke has, you know, gone through some noticeable changes since her time on "Dancing with the Stars" came to a close. People have, like, observed that she looks a bit different, and she's been pretty open about some of these shifts. It's not just about, you know, her appearance, but also about her overall approach to life and well-being. Leaving a show that was such a big part of her life for so long, it's natural that other things would start to shift too, you know?
One of the things that has been talked about is a significant change to her appearance. People have said that, you know, she "looks like a different person" in some of her newer videos. This kind of observation, you know, often comes when someone makes a big lifestyle change. She has, as a matter of fact, shared some personal details about her well-being journey, which helps to explain some of these changes. It's pretty interesting how much our outward appearance can reflect what's going on inside, or nearly what's going on.
She's been pretty transparent about some of her health choices. For example, she no longer owns a scale, which, you know, is a pretty interesting approach to measuring progress. She has, however, mentioned that she's lost a fair amount of weight, somewhere around 30 to 35 pounds. This is, like, a pretty substantial change for anyone. She said she achieved this through intermittent fasting, which is, you know, a particular way of eating that many people have adopted. It's a different path than what she might have been doing during her intense dancing days.
DWTS Cheryl and Her Well-being Journey
Cheryl Burke's well-being journey since leaving "Dancing with the Stars" has been, you know, something she's shared quite openly. It's not just about, like, losing weight, but also about a broader approach to her health and, you know, how she feels in her own skin. She's been pretty candid about the methods she's used, which, you know, can be helpful for others who are looking for ways to improve their own health. It's kind of inspiring to see someone take charge of their well-being in a public way.
Her approach to weight loss, for example, involved intermittent fasting. This method, you know, typically involves eating only during specific windows of time each day, and then, like, fasting for the rest of the hours. It's a pretty popular method for some people looking to manage their weight. She's been pretty clear that this is what worked for her, and, you know, it seems to have made a noticeable difference in her life. It's a pretty disciplined way to approach eating, actually.
Beyond the physical changes, there's also the emotional aspect of, you know, leaving such a demanding career. When you've been doing something so physically intense for so long, like dancing professionally, your body and mind are used to a certain rhythm. Adjusting to a new routine and, like, finding new ways to stay active and healthy is a pretty big part of the transition. Her sharing of these details, you know, gives people a glimpse into her life beyond the ballroom, showing that she's still very much in motion, just in a different way.
What Are the Future Plans for DWTS Cheryl?
When someone steps away from a role they've held for, like, over two decades, people naturally start to wonder what's next for them. For Cheryl Burke, leaving "Dancing with the Stars" was a significant life event, and it opens up possibilities for what she might do in the future. She's been pretty clear that she won't be returning to the show as a professional dancer, which, you know, closes one chapter. But it also means she can, like, explore other interests and pursuits.
She's already, as a matter of fact, put a lot of energy into her podcast, which seems to be a big part of her current activities. This platform allows her to, you know, express herself and connect with people in a way that's different from dancing. It's a more conversational format, where she can share her thoughts and experiences without the pressure of, like, choreographing a routine every week. So, that's definitely something she's focused on right now, or nearly focused on.
Her social media presence is also a way she keeps in touch with her audience. She recently took a brief break from social media, and when she came back, she shared some emotional and, you know, exciting family news. This shows that she's still very much connected to her followers and, like, willing to share aspects of her life with them. It's a pretty common way for public figures to stay in touch these days, actually, and she seems to use it to keep people updated on her world.
A Look at DWTS Cheryl's Ongoing Connection to the Dance World
Even though Cheryl Burke has left "Dancing with the Stars," it's pretty clear that dance is still a big part of who she is. It's, like, in her blood, really, after so many years of professional dancing. While she might not be competing on the show anymore, her connection to the dance world, you know, seems to continue in other forms. She's, in a way, a part of that community, and that doesn't just go away overnight.
She did, for example, mention her "final dance on #dancingwiththestars" in a video, expressing her gratitude. She said, "It's been such an incredible journey, and I'm so grateful for you all." She also asked for input on what dances people wanted to see in that video, which shows her continued engagement with her fans and, you know, her love for the art form. That's a pretty sweet way to say goodbye to that specific part of her life.
And she's still, you know, offering her opinions on the show through her podcast, which keeps her tied to the "Dancing with the Stars" universe. She's not just a former pro; she's someone who has, like, deep knowledge and experience with the program. When she shares her thoughts on an episode or, you know, a contestant, it comes from a place of real understanding. So, in some respects, she's still very much a voice in the dance world, even if she's not on the dance floor herself every week.
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